“Eat food. Not too much. Mostly plants.”

Sound advice and now famous opening line from Michael Pollan’s book, Food Rules: Eat food. Not too much. Mostly plants.




Updates on our Meatless tshirt: The supplier is still in the process of mixing the dyes to produce our “army green”. Mr Zurik and his KGB-shrews have still NOT reverted on their mission in getting the army green dye from their barracks, an effort delayed due to Mr Zurik’s dissatisfaction at being caught yesterday for vaccination!

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