Seven protein-rich vegetables which are as good as eating eggs

I know it’s not Meatless Monday, but I just saw this article and thought I should share it.

Here it is: https://www.healthshots.com/healthy-eating/nutrition/7-protein-rich-vegetables-you-must-add-to-your-diet/

According to the article, these are seven protein-rich vegetables which are as good as eating eggs:

Broccoli, Peas, Kale, Sweet Corn, Cauliflower, Spinach, Brussel Sprouts.

So the next time you go marketing, do load up on these! I know I will.

Photo credit: Adobe stock

I do consume this product which has three of the recommended ingredients: Pea, Kale and Spinach.