Israeli scientists create fish-less fish!

First it was honey without harming the bees, now it’s fish-less fish!! SALUD the Israeli scientists!! We hope we can have this product soon!!

The fish is made from pea.


Bee-free honey – save the bees, save our planet!

There are 20,000 species of bees on the planet, but only 7 of them make honey.

75% of agriculture depends on bees for pollination.

“If bees disappeared, humanity cannot survive more than 4 years.” – Albert Einstein.

Now, four friends in Israel have started a company called bee-io and they have successfully produced honey from […]

A plant-based diet for better health (by a doctor)

“Nutrition should be for the good of health and not for the good of the industry.”

Tanam jagung!

Now, this one I will say is all by me.

Yes, me, the one with “killer” fingers as far as plants are concerned….

I did not expect them to grow, but they did!!!

Now I have to transplant them onto the ground…that is going to be a challenge….


Ladies fingers!

Our part-time cleaner, Sara, planted “something” in our garden. She said it was some vegetable, but did not tell me what it was until…

We chanced upon this!

Ladies fingers!!!

I cooked it yesterday!



Grow a garden!

Growing a garden in the community – Something we can all think about doing.

Even if you cannot grow anything (you do not have “green fingers”), fear not, we managed to grow our first papaya tree!

But, actually, I did manage to grow a green vegetable (for making soup), mint (yes, I really did) and […]

Eat! But not too much.

Here’s my (as always) very simple Chinese New Year “hoi lin” (welcoming the year, on the 2nd day of CNY) lunch.

First and foremost, an inspection by Tabs.

I cooked everything except for the Lou Sang which was compliments of Ming-Yi and Yui Ping.

This […]

Michael Pollan’s Food Rules

Again, in the wake of the Wuhan Corona Virus epidemic which has claimed many lives now, the world has been told that the outbreak originated from a live food market in Wuhan.

Not meaning to downplay the severity of the growing outbreak, it might do humans well to take heed of Michael Pollan’s Food Rules.


Medifoods’ fantastic 6-star CNY vegetarian reunion dinner set

We had our second reunion dinner yesterday at Medifoods, SS18/6. Their vegetarian set comes with 11 dishes (yes, 11!) for only RM488!!

AND it’s all organic food!

Take a look…

It starts with a very generous lou sang. It comes with plum sauce and olive oil.

A sweet & […]